Meet the CEO & Founder

Hey y’all! I’m LaQuanza, the heart, fire, and designer behind M.O.V.E for Mental Health — where we create and provide mental health resources that showcase the powerful and positive connection between movement and wellness. We dance, we lift, we sweat, and we heal through motion.

I’m a mom of two(one non-speaking and autistic), a wife, a coach, entrepreneur, motivator, and here to shake up the wellness industry one community at a time! After years of seeing how movement transformed my own mental health — pulling me out of dark places, rebuilding my confidence,my body and giving me community — I knew I had to help others feel that same freedom. That’s how M.O.V.E was born:

Make. Optimistic. Vital. Energy.

WE'RE HAVING OUR FIRST CLASS TOUR!

MOVEment is medicine and we're bringing high doses of dopamine to give your mind and body the boost it needs! It's time to Make Optimistic Vital Energy in the name of mental health! Learn about the M.O.V.E mission, its BIG energy and change to communities, as well as its POWERFUL impact on wellness. Grab your ticket below!

M.O.V.E MISSION: OUR MISSION IS TO EMPOWER, EDUCATE, AND ENCOURAGE INDIVIDUALS ON WAYS TO ACKNOWLEDGE AND MANAGE THEIR MENTAL HEALTH. WE CREATE FUN, HEALTHY, AND UNIQUE WAYS TO GET YOU TO MOVE MORE, FEEL BETTER, AND BE WELL! FROM FITNESS CLASSES, EVENTS, COACHING SEMINARS, AND WORKSHOPS, WE OFFER NEXT-LEVEL TEXTURED EDUCATION THAT HELPS SHOWCASE AND REINFORCE THE POWERFUL AND POSITIVE CONNECTION BETWEEN MOVEMENT AND MENTAL HEALTH.


This is FOR the people, BY the people! When YOU buy, WE BUILD. Every item you purchase helps fund mental health products and resources, community events, classroom demonstrations, and other wellness support, to those who may not have access. We can't grow without you - let's M.O.V.E TOGETHER and do mental health different!

Grab a class, make a donation, or grab some merch! Your gear will double as your voice so rock it to class, the store, the gym or the next M.O.V.E. event. Your M.O.V.E. gear isn’t just merch—it’s a message and supports our BIG mission.

YOUR SUPPORT MEANS EVERYTHING! THANK YOU!

With your help, the official website will be available soon! You can donate directly by clicking here: CLICK HERE